In 100 g (Grams) of Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) there is 6 mg of Magnesium, Mg.

cup, sliced small medium large grams (g) kilograms (kg) 100 grams (g) ounce pound

Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) are listed below.

Water	84.14 g	84.14	g
Energy (calorie)	63 kcal	63	kcal
Energy (joule)	264 kJ	264	kJ
Protein	0.39 g	0.39	g
Total lipid (fat)	0.16 g	0.16	g
Ash	0.3 g	0.3	g
Carbohydrate, by difference	15.01 g	15.01	g
Fiber, total dietary	3.1 g	3.1	g
Sugars, total	9.69 g	9.69	g
Sucrose	0.43 g	0.43	g
Glucose (dextrose)	2.5 g	2.5	g
Fructose	6.76 g	6.76	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	9 mg	9	mg
Iron, Fe	0.19 mg	0.19	mg
Magnesium, Mg	6 mg	6	mg
Phosphorus, P	11 mg	11	mg
Potassium, K	101 mg	101	mg
Sodium, Na	1 mg	1	mg
Zinc, Zn	0.08 mg	0.08	mg
Copper, Cu	0.078 mg	0.078	mg
Manganese, Mn	0.037 mg	0.037	mg
Selenium, Se	0.1 µg	0.1	µg
Vitamin C, total ascorbic acid	4.4 mg	4.4	mg
Thiamin	0.012 mg	0.012	mg
Riboflavin	0.026 mg	0.026	mg
Niacin	0.164 mg	0.164	mg
Pantothenic acid	0.042 mg	0.042	mg
Vitamin B-6	0.026 mg	0.026	mg
Folate, total	6 µg	6	µg
Folate, food	6 µg	6	µg
Choline, total	5.1 mg	5.1	mg
Vitamin A, RAE	1 µg	1	µg
Carotene, beta	14 µg	14	µg
Carotene, alpha	2 µg	2	µg
Cryptoxanthin, beta	3 µg	3	µg
Vitamin A, IU	28 IU	28	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	51 µg	51	µg
Vitamin E (alpha-tocopherol)	0.12 mg	0.12	mg
Vitamin K (phylloquinone)	3.8 µg	3.8	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total trans	0 g	0	g
Tryptophan	0.002 g	0.002	g
Threonine	0.012 g	0.012	g
Isoleucine	0.012 g	0.012	g
Leucine	0.02 g	0.02	g
Lysine	0.018 g	0.018	g
Methionine	0.002 g	0.002	g
Cystine	0.002 g	0.002	g
Phenylalanine	0.011 g	0.011	g
Tyrosine	0.002 g	0.002	g
Valine	0.018 g	0.018	g
Arginine	0.011 g	0.011	g
Histidine	0.002 g	0.002	g
Alanine	0.015 g	0.015	g
Aspartic acid	0.111 g	0.111	g
Glutamic acid	0.032 g	0.032	g
Glycine	0.013 g	0.013	g
Proline	0.022 g	0.022	g
Serine	0.016 g	0.016	g

Nutrients in Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)